05 Autism Without the Disorder with Nat Smith

05 Autism Without the Disorder with Nat Smith

Nat Smith is a vulnerability coach, playwright, and connection witch. They're also my sibling, so you'll hear stories about our childhood.


Nat has known they're ADHD for years, and only recently has been exploring the label autistic. One reason it's been a slow realization: they don't experience it as a disorder and don't need a lot of external support day-to-day.


Because of that experience, we also touch on the "levels" of autism currently being given in diagnosis. Many Level 1 folks are never diagnosed. And while I would probably be labeled Level 1, I'm actually more Level 2... I've just managed to have family and partners meet my daily needs.


Nat's perspective is incredibly helpful for anyone who wonders what autism looks like when it's NOT an obviously disabling condition. This is where the word "Neurotype" is so useful!


Disclaimer:

And I would hope it goes without saying... every autistic person is different and has their own experience! Many if not most autistic people (and especially those who receive an official diagnosis) do experience autism as a disability for many reasons.

Nat's experience does not at all detract from that! AND I feel it's important for more autistic people to be "out," even if they have a less common presentation.

Resources:


Full Transcript here

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