204: Supporting Spirited Kids in Getting the Sleep They Need with Macall Gordon and Kim West

One of the perks of being a member of this community is that members will have an opportunity to come on the podcast where they share their experiences and get free coaching with me! If you are intere...

22 Apr 202249min

I don't know if you know this story yet. But if you have been with me from the beginning, then you probably know I have struggled with perfectionism and limiting beliefs, just like most of you. And th...

19 Apr 202225min

So, I know you know that nothing is ever just one thing, that we are constantly in a place of "both/and" but I have to tell you, it was really hard to see that in the early days of being a parent. ​If...

12 Apr 202251min

Two things for you this week: 1.) I'll be going live on Friday at 12:30 on IG with my friends, Hannah & Kelty of Upbringing, to chat about sibling issues, especially helping prep kiddos for a new litt...

5 Apr 202239min

We want our children to understand and know their worth, advocate for themselves, and be confident in who they are. And that they do not need to be anything other than who they are to be appreciated, ...

29 Mar 202225min

Did you ever feel forced to do something uncomfortable because you do not want to offend that person? Do you struggle with saying "no" even when you know you should? There is so much pressure on us as...

22 Mar 202237min

I am so excited for today's episode on The Balanced Parent Podcast because our guest is one of my favorite authors. She's got a great book that you may already have read: Beyond Behaviors: Using Brain...

15 Mar 202252min

I know that you are doing your best to improve on your parenting and I'm right there with you, doing the work myself and cheering you on! But when it comes to actually implementing all that you have l...

8 Mar 202240min