Over Explaining As A Trauma Response To Narcissistic Abuse
Narcissistic abuse causes us to act in so many different ways as a response to the trauma, this is our body creating a protector part of ourselves to try and make us feel safe. One of these protector ...
30 Jan 202415min
10 Ways To Spot A Narcissist On A First Date
One of the hardest things for me after leaving my narcissistic husband was getting back into the dating scene. Not only do we feel a lack of self-worth after narcissistic abuse, but we are often so af...
23 Jan 202421min
Managing Emotions When Parenting With A Narcissist
Navigating the challenges of co-parenting with a narcissist can be emotionally taxing. To address this, it's crucial to develop strategies for managing our own emotions in these situations, especially...
16 Jan 202414min
How To Parent Effectively With A Narcissist
One of the most asked questions I receive is how do you parent your children with a Narcissistic partner? Parenting alongside a narcissist is challenging, but my aim for this episode is to equip you w...
9 Jan 202427min
The Importance of Releasing The Rage Towards The Narcissist
Suppressing emotions is a one-way path to stress and deeper suffering. In today's episode, I'll explore effective strategies for expressing rage and other intense emotions. This way, we can prevent th...
2 Jan 202418min
Seasonal Loneliness From Narcissistic Abuse
Recently I had some conversations with members from my Facebook group who, after enduring narcissistic abuse, struggle with feelings of unattractiveness and unworthiness due to their single status. In...
26 Des 202316min
Why Are We Diagnosing Abused Women With Borderline or Bipolar?
When we’re in an abusive relationship with a narcissist, our behaviour tends to change, it’s a way that our body attempts to adapt to the situation to ensure that we can stay as safe as possible. Unfo...
19 Des 202322min
The Loneliness Of Narcissistic Abuse
Who is around you when you’re feeling hurt? Who is there to listen to you when you need to talk to someone? Unfortunately, it’s all too common to feel isolated when you’re suffering from narcissistic ...
12 Des 202313min
