Managing overwhelm, grief and trauma as a single parent with Dr Rachel Master

Managing overwhelm, grief and trauma as a single parent with Dr Rachel Master

In this episode we talk to Dr Rachel Master, a Clinical Psychologist specialising in issues related to divorce, separation and coparenting as well as the grief and trauma that accompanies such big life transitions. Rachel is has also been a single parent for the last seven years. We talk about ☀️ Her story as a single parent ☀️ How to prioritise self care as a single parent ☀️ How to navigate moments of overwhelm with your children ☀️ Self soothing techniques for single parents. Download th...

Episoder(60)

Co-parenting with a narcissist with Chantal Contorines

Co-parenting with a narcissist with Chantal Contorines

In this episode of the Frolo podcast, Zoë Desmond speaks with Chantel Contorines, a certified high conflict divorce and co-parenting coach. They discuss the complexities of co-parenting with a narciss...

14 Nov 202553min

Finding connection and community as a Single Parent

Finding connection and community as a Single Parent

In this week’s episode of The Frolo Podcast, Zoë is flying solo to share something a little different. Frolo has just launched its very first digital course - The Happy Single Parent Course - a firs...

24 Okt 202512min

The Power of Self-Awareness in Relationships with Tosh Brittan

The Power of Self-Awareness in Relationships with Tosh Brittan

In this episode of the Frolo podcast, Zoë speaks with Tosh Brittan, known as the Divorce Goddess, about navigating the complexities of divorce with kindness and resilience. Tosh shares her personal jo...

9 Okt 202537min

Navigating divorce with Linzi Kavanagh

Navigating divorce with Linzi Kavanagh

In this episode of the Frolo podcast, Zoë Desmond speaks with Linzi Kavanagh, a coach who specialises in helping women navigate the emotional turmoil of divorce. Linzi shares her personal journey of g...

2 Okt 202538min

Empowering women after divorce with Tess Milton

Empowering women after divorce with Tess Milton

In this episode of the Frolo podcast, Tess Milton shares her journey from an emotionally volatile marriage to becoming a certified confidence coach. She discusses the challenges of leaving an unhappy ...

18 Sep 202542min

The Skibbens Method: A new approach to co-parenting

The Skibbens Method: A new approach to co-parenting

In this episode of the Frolo podcast, Zoë Desmond interviews Jay Skibbens, a co-parenting coach who shares his unique journey through the challenges of co-parenting. Jay discusses the Skibbens method,...

11 Sep 202549min

Self-discovery as a single parent with Jennifer Muscatel

Self-discovery as a single parent with Jennifer Muscatel

In this episode, Zoë Desmond speaks with Jennifer Muscatel, founder of Single Mom Society, about the journey of self-discovery as a single parent, empowerment and the importance of recognising our own...

4 Sep 202535min

Unschooled: Redefining education and family with Caro Giles

Unschooled: Redefining education and family with Caro Giles

In this powerful and deeply honest episode, Zoë Desmond speaks with writer and single mum of four, Caro Giles, about her new memoir Unschooled: The Story of a Family That Doesn’t Fit In. Caro shares h...

28 Aug 202536min

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