EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital

EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital

Team EBB's Chanté Perryman, Rikki Jenkins and Sara Ailshire are taking over the podcast to share their tips for transitioning home from the hospital and supporting new parents postpartum! Rikki, a seasoned childbirth educator, International Board Certified Lactation Consultant, and Instructor Program Coordinator at EBB, stresses the importance of having a strong support system and being open about postpartum mental health. Sara, a Research Fellow at EBB, draws from cultural practices and her own journey into parenthood to discuss the importance of accepting help and cherishing special moments with a newborn. Together, with Chanté, Director of Programs at EBB, they remind us to celebrate the transition into parenthood and practice self-compassion during this transformative period. Don't forget to sign up for the waitlist for the new EBB Pocket Guide to Newborn Procedures! (00:04:59) New Beginnings: Homecoming Baby Celebration (00:11:15) Building a Strong Postpartum Support System (00:12:34) Postpartum Support through Meal Trains (00:13:36) Setting Boundaries for Postpartum Support (00:31:04) Multilingual Breastfeeding Support and Resources (00:31:20) Partners' Support in Postpartum Hydration Plan (00:41:04) Neglecting Self-Care: Early Postpartum Warning Signs (00:46:48) Supportive Partner Role in Preventing Postpartum Depression (00:50:30) Navigating Postpartum Mental Health Challenges (00:53:28) Transformative Self-Compassion in Parenthood

For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(418)

EBB 380b - Combating Birth Trauma in Mexico with Sofía Herrera, Psychologist and EBB Instructor

EBB 380b - Combating Birth Trauma in Mexico with Sofía Herrera, Psychologist and EBB Instructor

After what should have been a joyful birth, Sofía Herrera (childbirth educator, EBB Instructor, Hypnobirthing instructor, and social & clinical psychologist) spent nearly 20 years believing she had po...

10 Des 202538min

EBB 380a - Combatiendo el trauma del parto en México con Sofía Herrera, psicóloga e instructora de EBB

EBB 380a - Combatiendo el trauma del parto en México con Sofía Herrera, psicóloga e instructora de EBB

Tras lo que debería haber sido un parto feliz, Sofía Herrera, (educadora perinatal, instructora de EBB, instructora de Hipnoparto y psicóloga social y clínica) pasó casi 20 años creyendo que padecía d...

10 Des 202550min

REPLAY: EBB 221 - Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum

REPLAY: EBB 221 - Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum

In this episode, Dr. Rebecca Dekker explores the research on birthing positions and tried-and-true midwifery practices for protecting the perineum during childbirth. She explains why the flat-on-your-...

3 Des 202548min

EBB 379 - A Challenging Birth Story with GBS, Prolonged PROM, Pitocin, and an Epidural, with EBB Childbirth Class Graduate Erica Wright and EBB Instructor Tara Thompson

EBB 379 - A Challenging Birth Story with GBS, Prolonged PROM, Pitocin, and an Epidural, with EBB Childbirth Class Graduate Erica Wright and EBB Instructor Tara Thompson

After more than 80 hours of labor, Erica Wright found herself exhausted, emotional, and determined to keep trusting her body. With the steady support of her doulas (including EBB Instructor Tara Thomp...

26 Nov 20251h 7min

EBB 378 - Embracing the Dual Calling of Doula Work + Midwifery with Chanté Perryman and Elder Charlotte Shilo-Goudeau

EBB 378 - Embracing the Dual Calling of Doula Work + Midwifery with Chanté Perryman and Elder Charlotte Shilo-Goudeau

Across generations, birth workers have held space for families with skill, love, and deep purpose. In this episode, Dr. Rebecca Dekker talks with Elder Midwife Charlotte Shilo-Goudeau, a licensed Cert...

19 Nov 202552min

Bonus Announcement: Surprise Project for Doulas

Bonus Announcement: Surprise Project for Doulas

Introducing the My Doula Visit Workbook by Evidence Based Birth®. A tangible, interactive, and evidence-based guide designed to facilitate conversations, strengthen the doula-client relationship, and ...

17 Nov 20258min

EBB 377 - Medicaid Coverage for Doula Care with Amy Chen, Senior Attorney at the National Health Law Program

EBB 377 - Medicaid Coverage for Doula Care with Amy Chen, Senior Attorney at the National Health Law Program

What if everyone had access to a doula, no matter their income? In this episode, Dr. Dekker talks with Amy Chen, Senior Attorney at the National Health Law Program (NHeLP), about the growing movement ...

12 Nov 202550min

EBB 376 - How to Find and Interview a Doula with Team EBB Members Julie Fors and Chanté Perryman

EBB 376 - How to Find and Interview a Doula with Team EBB Members Julie Fors and Chanté Perryman

Hiring a doula can be one of the most impactful choices you make during pregnancy, but how do you actually find the right one? In this episode, Dr. Rebecca Dekker talks with Team EBB members and exper...

5 Nov 202547min

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