Wim Hof
Happy Place5 Okt 2020

Wim Hof

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing to enhance general health and well-being, Wim is rare in embracing the scrutiny of scientists and sceptics. In this conversation with Fearne, The 'Ice Man' talks about the tragic circumstances that brought him to this epiphany - and the lives he has changed since then. Content warning: strong language, references to suicide, depression In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(419)

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

Fed up of constantly striving for ultimate happiness? Fearne’s dropping into your feed every week for some far more realistic chat about what’s making her feel great, and what’s making her feel rubbis...

12 Feb 15min

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, A...

9 Feb 1h 2min

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buck...

5 Feb 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...

2 Feb 1h 2min

Fearne says hello to intuitive exercise and goodbye to people pleasing

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...

29 Jan 17min

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disorder.In this chat with Fearne, Louise talks through how her PT...

26 Jan 57min

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’.In this chat...

19 Jan 55min

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more ag...

12 Jan 1h 1min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
alt-fortalt
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
popradet
wolfgang-wee-uncut
grenselos
lydartikler-fra-aftenposten
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
rss-dette-ma-aldri-skje-igjen
min-barneoppdragelse
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-frekvens-med-anine-olsen
rss-dannet-uten-piano