Wim Hof
Happy Place5 Okt 2020

Wim Hof

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing to enhance general health and well-being, Wim is rare in embracing the scrutiny of scientists and sceptics. In this conversation with Fearne, The 'Ice Man' talks about the tragic circumstances that brought him to this epiphany - and the lives he has changed since then. Content warning: strong language, references to suicide, depression In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

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Episoder(421)

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

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Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Are holidays for switching off... or for fun activities? Broadcaster Clara Amfo is big into travelling solo so she can unapologetically indulge her own passions, like live music and salsa dancing.Welc...

7 Aug 202545min

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

Are you living the life you want to live? Broadcaster Davina McCall’s recent health scare has shown her the importance of living boldly, with no regrets.In this chat, live from The Happy Place Festiva...

4 Aug 202549min

“I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe

“I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe

It’s ok to make mistakes! Comedian Harriet Kemsley says her dyspraxia meant she learnt very early on not to take herself too seriously.In this chat with Fearne, live from The Happy Place Festival, Har...

28 Jul 202544min

Release yourself from the male gaze: How to have more orgasms!

Release yourself from the male gaze: How to have more orgasms!

It’s National Orgasm Day on July 31st, so Fearne is listening back to Happy Place conversations about female sexuality, fantasy, and – obviously – orgasms, so that we can reclaim our bodies and desire...

25 Jul 202546min

Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

Be honest... do you pick your holiday destination based on the food you can eat there? You’re in good company – that’s just what Richard E. Grant does!Welcome to The Happy Place Guide To Holidays! In ...

24 Jul 202537min

How Trinny Woodall deals with rejection: Learning from failure and feedback

How Trinny Woodall deals with rejection: Learning from failure and feedback

Are you more confident in your work life than in your personal life? Or vice versa? Entrepreneur and beauty & fashion icon Trinny Woodall is aware of where she needs to build her own self-worth.In thi...

21 Jul 20251h 19min

Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

The size zero trend... the circle of shame... the fad diets... Millennial women who grew up during the 2000s now have the lowest body confidence of any generation, and Rita Ora understands the pressur...

16 Jul 20251h 1min

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