Jay Shetty
Happy Place28 Sep 2020

Jay Shetty

At 21 years old, Jay became a monk. For the next three years he applied himself to a simpler life, away from modern trappings.

Ten years later, he tells Fearne what he learned from that time that he still applies today - helping him on the road to helping others - and becoming a best-selling author and podcaster to boot.

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.

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Episoder(421)

How to stop saying “yes” when you mean “no”, with Natalie Lue

How to stop saying “yes” when you mean “no”, with Natalie Lue

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In t...

16 Jun 20251h 2min

Feel walked over? Mel Robbins on turning pain into personal power

Feel walked over? Mel Robbins on turning pain into personal power

Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this ch...

10 Jun 202559min

Book Club Meets: Ambitious women and generational trauma, with Emily Henry

Book Club Meets: Ambitious women and generational trauma, with Emily Henry

Two writers are competing for the chance to tell the larger-than-life story of a famous reclusive heiress. One of them is going to uncover the truth behind one of the most scandalous families of the 2...

6 Jun 202530min

Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour

Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour

Identity has become tribal, and it’s stopping us understanding each other’s humanity. Activist, writer, and model Munroe Bergdorf explains how fear and anger for society’s issues have been misdirected...

2 Jun 20251h 25min

The Good Girl rebellion: How to stop caring if you’re likeable

The Good Girl rebellion: How to stop caring if you’re likeable

Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, co...

30 Mai 202544min

Ashley Walters: Prison changed my mindset! How to reinvent yourself

Ashley Walters: Prison changed my mindset! How to reinvent yourself

How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.In this chat with Fearne, A...

26 Mai 20251h 2min

Should I have children? Ellie Simmonds on genetic disability diagnoses

Should I have children? Ellie Simmonds on genetic disability diagnoses

What beliefs, hopes, worries, and questions would you have if your unborn baby was given a diagnosis of a disability? It’s something retired paralympic swimmer Ellie Simmonds has spent a lot of time c...

19 Mai 202552min

Mo Gilligan: Why success can lead to ego and how to laugh through misery

Mo Gilligan: Why success can lead to ego and how to laugh through misery

Is there a reason so many comedians can struggle with their mental health? Mo Gilligan knows all too well that finding the funny in everything can sometimes mean having to suppress sadness. In this ch...

12 Mai 20251h 6min

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