Aimi Maunders
Happy Place29 Jun 2020

Aimi Maunders

Aimi and her sister Emma both experienced anxiety and depression while they were at school - and whilst there's a stigma around mental health today, back then it was even worse. So they came up with Happiful.

Fearne connects with co-founder Aimi to discover how those early experiences came to shape her life, and how the support network she created came to help her again, a little further down the road.

Discover Happiful - including its directory of over 17,000 professionals including counsellors, life coaches, hypnotherapists and nutritionists - at happiful.com/happyplace

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Episoder(421)

Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he’s seen things changing...In this chat...

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Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson’. Now? She’s a stand up comedian!Namaste Motherfuckers was the Happy Place Book...

12 Sep 202549min

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.In this chat with Fearne, Vogue explains...

8 Sep 202546min

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.In this chat with Fearne, Prue explains why she’s glad she built her ca...

1 Sep 20251h 2min

“Self-care isn’t selfish!” How to keep fit and have fun

“Self-care isn’t selfish!” How to keep fit and have fun

Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place....

29 Aug 202544min

Your mental state manifests physically! How your body impacts your brain

Your mental state manifests physically! How your body impacts your brain

Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage t...

25 Aug 202541min

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airway...

21 Aug 202540min

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you’re not going suddenly to like yours...

18 Aug 202557min

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