Spring clean your life: how to make a fresh start
Is your lifestyle in need of a spring clean? Maybe now’s the moment to pivot your career, pick up healthier habits, or embrace a new life you wouldn’t have chosen, but now need to make the best of?In ...
25 Apr 202538min
Fearne Cotton: “I’m completely out of my depth!” Happy Place turns seven
It’s Happy Place’s 7th birthday! To celebrate, Fearne’s put down her own trusty notebook and let her presenter mate Alex Jones turn the interview tables!In this chat, Alex asks Fearne about Happy Plac...
21 Apr 20251h 2min
Pete Doherty: “I was seen a wreck head!” The truth behind the headlines
Does anxiety or darkness drive you to create? Is creativity the ultimate catharsis? For musician Pete Doherty making art has, at times, been a matter of survival. In this chat with Fearne, Pete explai...
14 Apr 202555min
Manifesting won’t make you happy: Express true emotion with Estelle Bingham
So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is dubbed ‘The Heart Whisperer’; she knows the greatest anxiety can come from suppressing parts of ourse...
7 Apr 202558min
Book Club Meets: First loves and sliding doors, with Clare Leslie Hall
If you had a second chance at your first big love, would you take it? What about if you were already married to a very different kind of person? This is the dilemma Beth is faced with in Broken Countr...
4 Apr 202527min
“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
We change all the time, which means self-love is an ongoing practice; we’re constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see...
31 Mar 202541min
Feel the fear and make the change: Live from Tatton Festival
Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play...
28 Mar 202534min
Will Poulter on OCD and intrusive thoughts: “It’s never easy but it gets easier!”
Coping with mental health conditions is never easy, but it does get easier; that’s what actor Will Poulter has learnt through his own experiences with OCD, anxiety, and intrusive thoughts. In this cha...
24 Mar 20251h 2min
