Lawrence Okolie
Happy Place12 Apr 2021

Lawrence Okolie

Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.

Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

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Episoder(417)

Release yourself from the male gaze: How to have more orgasms!

Release yourself from the male gaze: How to have more orgasms!

It’s National Orgasm Day on July 31st, so Fearne is listening back to Happy Place conversations about female sexuality, fantasy, and – obviously – orgasms, so that we can reclaim our bodies and desire...

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Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

Be honest... do you pick your holiday destination based on the food you can eat there? You’re in good company – that’s just what Richard E. Grant does!Welcome to The Happy Place Guide To Holidays! In ...

24 Jul 202537min

How Trinny Woodall deals with rejection: Learning from failure and feedback

How Trinny Woodall deals with rejection: Learning from failure and feedback

Are you more confident in your work life than in your personal life? Or vice versa? Entrepreneur and beauty & fashion icon Trinny Woodall is aware of where she needs to build her own self-worth.In thi...

21 Jul 20251h 19min

Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

The size zero trend... the circle of shame... the fad diets... Millennial women who grew up during the 2000s now have the lowest body confidence of any generation, and Rita Ora understands the pressur...

16 Jul 20251h 1min

Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

Hit midlife? What do you want to do with the second part of your life? Immunologist Dr Jenna Macciochi wonders that despite living longer now, we’re not necessarily living as healthily or as fully as ...

14 Jul 20251h 2min

Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously

Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously

How good are you at switching off on holiday? Are you even any good at taking a proper holiday in the first place? Broadcaster Tess Daly reckons wellness is being physically and mentally able to turn ...

10 Jul 202537min

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Do you find stripping and nudity empowering or degrading? Burlesque performer Dita Von Teese says feminism is about respecting each other’s choices, even if they wouldn’t be your own.In this chat with...

7 Jul 202554min

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Has your name influenced who you’ve become? Would you have different characteristics, would people react differently to you, would your life have turned out differently, if you had a different name? T...

4 Jul 202530min

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