June Sarpong
Happy Place22 Mar 2021

June Sarpong

Does feeling different to others – or perceiving others as different to you – make you uncomfortable, or do you celebrate uniqueness? June Sarpong reckons we all need to own our differences. In fact, she’s now using her own experience of working in TV to make the industry a kinder and more inclusive place for everyone to thrive in, regardless of their background. In this chat with Fearne, she’s honest about when she, as someone who considers herself an activist, still has had to check her own behaviour and unconscious bias.

June’s brilliant book, The Power of Privilege, is out now.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Content warning: this episode contains frank conversation about grief following the suicide of a loved one, so do take care while listening.

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(421)

“I think the worst!” How to manage anxiety and intrusive thoughts

“I think the worst!” How to manage anxiety and intrusive thoughts

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic a...

31 Okt 202543min

Is there life after death? What happens when we die, with Brian Cox

Is there life after death? What happens when we die, with Brian Cox

We can learn a lot from scientists about getting comfortable with being wrong, says physicist Professor Brian Cox.In this chat with Fearne, Brian explains the difference between ‘having an argument’ a...

27 Okt 20251h 9min

Jamie Laing on fatherhood, family, loneliness, and male body image

Jamie Laing on fatherhood, family, loneliness, and male body image

Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he’s about to become a dad any day now.In this chat with Fearne, Jamie’s honest about the pros and cons he deliberat...

20 Okt 20251h 12min

Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy

Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy

Blame isn’t helpful. Illustrator and author Charlie Mackesy thinks learning to forgive yourself and others will lead to more peace.In this chat, Fearne and Charlie talk from personal experience about ...

13 Okt 20251h 5min

Greg James: Stop sleepwalking through life! Find your childlike self-belief

Greg James: Stop sleepwalking through life! Find your childlike self-belief

What did you love doing when you were 10 years old? Broadcaster Greg James reckons we all need to prioritise fun and silliness more, and thinking about your childhood passions is a great place to star...

6 Okt 20251h 4min

Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar

Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar

Loved Ones – the Happy Place Book Club pick for September – tells the story of Julia, whose first love Gabe dies aged 29, launching her into a world-wide quest to recover the possessions he left with ...

3 Okt 202534min

Get your sh*t together: How to achieve work life balance

Get your sh*t together: How to achieve work life balance

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...In this episode –-Entrepreneur ...

29 Sep 202540min

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Lulu shot to fame at 15, and she’s been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decades since.In this chat with Fearne, Lulu explains how she felt...

25 Sep 20251h 1min

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