Gelong Thubten
Happy Place15 Mar 2021

Gelong Thubten

We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explains why the outside world is trying to sell us an unrealistic dream. You don't need fixing; Thubten explores how meditation can help shift your focus from outside validation to finding contentment in your inner world.

A Monk's Guide To Happiness is out now, and contains lots more detail on those guiding principles.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

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Episoder(419)

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Do you find stripping and nudity empowering or degrading? Burlesque performer Dita Von Teese says feminism is about respecting each other’s choices, even if they wouldn’t be your own.In this chat with...

7 Jul 202554min

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Has your name influenced who you’ve become? Would you have different characteristics, would people react differently to you, would your life have turned out differently, if you had a different name? T...

4 Jul 202530min

 “Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

“Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

Do you trust your gut to make the best decision for yourself? Former England goalkeeper Mary Earps has had to make some bold, brave choices recently.In this chat with Fearne, Mary explains how she kne...

30 Jun 202557min

Seasons change, so will you: Become the thriving person you want to be

Seasons change, so will you: Become the thriving person you want to be

Fearne is marking the summer solstice by reflecting on the Happy Place episodes that’ll help you connect with nature, mysticism, and in turn, your inner self. It’s time to get back in touch with who w...

27 Jun 202541min

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

23 year old Brandon is the regional winner of the Enterprise category at the 2025 King's Trust Awards. In this chat with Fearne, Brandon explains how, before starting his braille business with the hel...

25 Jun 202528min

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

Do you find yourself running a mental list of what you’ve got to do tomorrow...next month... instead of living in the moment? Comedian and presenter Joel Dommett is getting better at appreciating the ...

23 Jun 20251h 5min

How to stop saying “yes” when you mean “no”, with Natalie Lue

How to stop saying “yes” when you mean “no”, with Natalie Lue

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In t...

16 Jun 20251h 2min

Feel walked over? Mel Robbins on turning pain into personal power

Feel walked over? Mel Robbins on turning pain into personal power

Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this ch...

10 Jun 202559min

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