Amahla on Bold 🎵

You know how your mood dips when you’re hangry? Well, being thangry is a thing too! Thirst – being dehydrated – can have a very real impact on everything from your stress levels to cognitive function ...

6 Aug 38min

This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by Candice Carty-Williams. This is the much anticipated follow up to 2019’s Queenie.... and this time, Queenie Jen...

3 Aug 43min

Are you aware of what can trigger big emotions in you? How to do you act on those difficult emotions? Comedian Paul Whitehouse and his wife Dr Mine Conkbayir MBE – who has a PhD in neuroscience – talk...

3 Aug 44min

Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, there’s a lot of panic and overthinking.In this chat with Fearne, Sam shares how anxiety and und...

27 Jul 58min

Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she travels so much for work, it’s even more important to make family holidays properly magical.Welcome to The Happ...

23 Jul 38min

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experie...

20 Jul 48min

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

16 Jul 12min

We’re heading into the summer holidays. Hands up if you’re already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so she’s reflecting on the Happy Place episodes that explore h...

13 Jul 47min