Stacey Solomon
Happy Place8 Mar 2021

Stacey Solomon

Meditating doesn't have to mean sitting still, in fact for Stacey Solomon calming an anxious mind is about keeping her hands busy with tidying and crafting. In this chat with Fearne, Stacey also talks about body image, and where she finds her now infamous confidence to stand up to media outlets and trolls who are determined to shame her.

Stacey's book, Tap To Tidy, is out now, and has lots of brilliant ideas to help you live by the mantra 'tidy house, tidy mind'.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Content warning: this episode contains discussion of intrusive thoughts, catastrophising, panic attacks, and body dysmorphia.

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Episoder(437)

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“I skied and got trashed with James Blunt!” How to not care what people think

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Poorna Bell: "Women want more, not more to do!" How to put yourself first

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“I hugged a very girthy tree!” Get off screens, write letters, and paint

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19 Feb 16min

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16 Feb 54min

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“Just try one new thing!” Fearne’s going boxing and to her cervical screening

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12 Feb 15min

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

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9 Feb 1h 2min

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

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5 Feb 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

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2 Feb 1h 2min

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