Gerad Kite

Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons snooker player Ronnie O’Sullivan has learnt as he’s changed his approach to t...

8 Mai 202353min

In this special episode in partnership with The National Lottery, Fearne speaks to East Londoner Steve Barnabis who's dedicated his life to saving children from knife crime. He’s spent his entire care...

3 Mai 202336min

Kate Ferdinand found herself with three step children when she fell in love and moved in with now-husband Rio six years ago. Since then, she’s become a supportive voice for others with blended familie...

1 Mai 202354min

Self-compassion is vital in manifesting. Meditation teacher and mentor Joey Hulin knows we have to believe that we deserve good things in order to lean into going after them. In this chat with Fearne,...

24 Apr 202351min

Are you conscious of the importance of connecting with nature? Does it help you better connect with yourself? That’s certainly the case for Charlotte Church. After years in the spotlight as a singer, ...

17 Apr 202350min

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship. In this ch...

10 Apr 202358min

In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives. Talking to Roman Kemp abo...

3 Apr 202355min

Are you conscious of fear and shame driving your behaviour? Cyclist Bradley Wiggins feels those emotions have dictated a lot of his decision making across his life. In this chat with Fearne, Bradley e...

27 Mar 202342min