1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/what-to-do-when-life-doesnt-go-as-you-planned/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3957)

3844: Self-Discipline: Willpower by Steve Pavlina on Building Discipline

3844: Self-Discipline: Willpower by Steve Pavlina on Building Discipline

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3844: Steve Pavlina reveals how willpower...

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3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333

3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical so...

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3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure

3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorifie...

14 Des 202510min

3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness

3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3841: Kristine Klussman urges us to reeva...

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3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty

3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3840: Allison Carmen invites us to shift ...

13 Des 20259min

3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship

3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3839: Cylon George unpacks the uncomforta...

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3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting

3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3838: Shirley shares a powerful 6-step fr...

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3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use

3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use

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