2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3926)

2845: What Is Motivation? You’ve Probably Been Thinking About It All Wrong by Nir Eyal

2845: What Is Motivation? You’ve Probably Been Thinking About It All Wrong by Nir Eyal

Nir Eyal talks about motivation Episode 2845: What Is Motivation? You’ve Probably Been Thinking About It All Wrong by Nir Eyal Nir Eyal writes, consults, and teaches about the intersection of psycholo...

26 Jul 202311min

2844: Erase These Seven Toxic Words With a Growth Mindset by Molly Fletcher

2844: Erase These Seven Toxic Words With a Growth Mindset by Molly Fletcher

Molly Fletcher tells you which words to eliminate from your vocabulary if you want to have a growth mindset Episode 2844: Erase These Seven Toxic Words With a Growth Mindset by Molly Fletcher Too many...

25 Jul 202310min

2843: When Minimizing Was The Only Option by Cheryl Smith

2843: When Minimizing Was The Only Option by Cheryl Smith

Cheryl Smith with No Sidebar talks about when minimizing was her only option Episode 2843: When Minimizing Was The Only Option by Cheryl Smith with No Sidebar No Sidebar was created by Brian Gardner a...

24 Jul 20239min

2842: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

2842: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

Catherine of Common Sense Living talks about your environment and how to use it. Episode 2842: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment Cat...

23 Jul 20239min

2841: [Part 2] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

2841: [Part 2] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

Mark Manson tells us how we can grow from our pain. This is part 2 of 2. Episode 2841: [Part 2] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression Mark Ma...

23 Jul 20238min

2840: [Part 1] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

2840: [Part 1] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

Mark Manson tells us how we can grow from our pain. This is part 1 of 2. Episode 2840: [Part 1] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression Mark Ma...

22 Jul 202310min

2839: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less on Techniques to Handle Stress

2839: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less on Techniques to Handle Stress

Courtney Carver of Be More With Less shares simple ways to worry less Episode 2839: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less on Techniques to Handle Stress Courtney Carver ...

21 Jul 202311min

2838: Scarcity Mentality: Why You Aren't Happy When You've Got it So Good by Keith Wilson

2838: Scarcity Mentality: Why You Aren't Happy When You've Got it So Good by Keith Wilson

Keith Wilson shares his thoughts on the scarcity mentality Episode 2838: Scarcity Mentality: Why You Aren't Happy When You've Got it So Good by Keith Wilson Keith Wilson is a licensed mental health co...

20 Jul 20239min

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