2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3926)

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

Dr. Kelly Flanagan talks about the best reason to do scary things Episode 2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan Clinical psychologist Dr. Kelly Flanagan is th...

12 Jul 202310min

2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

Tonya Lester talks about time management Episode 2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself Tonya Lester, LCSW, is a psychotherapist in Brooklyn, ...

11 Jul 20239min

2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter

2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter

Kerri Richardson talks about why we have clutter Episode 2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter Kerri is a lifestyle designer, trained coach, and The...

10 Jul 20239min

2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI

2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI

Kumiko of The Budget Mom offers a simple way to reduce your mortgage payments. Episode 2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI Kumiko went ...

9 Jul 20239min

2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

Benjamin Hardy shares why "live in the moment" is terrible advice. Episode 2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life Benjamin Hardy has been the top ...

9 Jul 202311min

2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

Cylon George of Spiritual Living for Busy People shares why everything is a choice. Episode 2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empower...

8 Jul 20238min

2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain

2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain

Angel Chernoff of Marc and Angel shares 7 critical truths we forget all too soon Episode 2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain Marc a...

7 Jul 20239min

2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford

2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford

Dr. Margaret Rutherford discusses perfectly hidden depression Episode 2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford Dr. Margare...

6 Jul 202310min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
rss-mann-i-krise-med-sagen
gravid-uke-for-uke
generasjonspodden
sinnsyn
fryktlos
rss-impressions-2
rss-kunsten-a-leve
hagespiren-podcast
rss-kull
rss-ifengsel-podden