2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3927)

2766: You Might Be a Perfectionist by Sara Stanizai

2766: You Might Be a Perfectionist by Sara Stanizai

Sara Stanizai of Prospect Therapy warns you about why you might be a perfectionist Episode 2766: You Might Be a Perfectionist by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy pra...

18 Mai 202311min

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

Lakshmi Mani with Nir Eyal talks about why you make terrible life choices Episode 2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani Nir Eyal writes, consults, and teache...

17 Mai 20239min

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

The DIYActive team share the top tips for understanding different critical wellness dimensions Episode 2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive DIY Active's...

16 Mai 202312min

2763: When Minimalism Seems Unreachable by Lynnette Sheppard

2763: When Minimalism Seems Unreachable by Lynnette Sheppard

Lynnette Sheppard with No Sidebar talks about what to do when minimalism seems unreachable Episode 2763: When Minimalism Seems Unreachable by Lynnette Sheppard No Sidebar was created by Brian Gardner ...

15 Mai 20238min

2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

Nia Shanks shares her thoughts on the bare essentials that produce extraordinary results. Episode 2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks Nia Shanks i...

14 Mai 20239min

2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen

2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen

Allison Carmen shares her thoughts on letting go of the thoughts that make us worry. Episode 2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen Allison Carmen holds a B.A. in accoun...

14 Mai 20239min

2760: Qualifications by Chris Guillebeau

2760: Qualifications by Chris Guillebeau

Chris Guillebeau shares his thoughts on qualifications. Episode 1218: Qualifications by Chris Guillebeau of The Art of Non Conformity Chris Guillebeau is a New York Times bestselling author and modern...

13 Mai 202310min

2759: Maybe You Don’t Have a Problem by David Cain

2759: Maybe You Don’t Have a Problem by David Cain

David Cain of Raptitude suggests that you might not have a problem Episode 2759: Maybe You Don’t Have a Problem by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a p...

12 Mai 20239min

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