2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3928)

2727: Why We Have Regret by Leo Babauta

2727: Why We Have Regret by Leo Babauta

Leo Babauta of Zen Habits talks about why we have regret Episode 2727: Why We Have Regret by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily ...

14 Apr 202310min

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about whether or not anxiety is in your imagination Episode 2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis...

13 Apr 20239min

2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship

2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship

Michael Blankenship of Get Your Gusto Back helps you increase productivity in just 5 minutes Episode 2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship Michael Blankenshi...

12 Apr 202311min

2724: Jurassic Park and When Good Intentions Go South by Greg Audino

2724: Jurassic Park and When Good Intentions Go South by Greg Audino

Greg Audino talks about how to handle it when good intentions yield bad results Episode 2724: Jurassic Park and When Good Intentions Go South by Greg Audino Greg Audino is a writer, advice columnist, ...

11 Apr 20239min

2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty

2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty

Chris of Keep Thrifty shares frugality and minimalism lessons he learned from a pizza cutter Episode 2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty Chris a...

10 Apr 202310min

2722: Staying Positive Around Negative People by Shana Olmstead

2722: Staying Positive Around Negative People by Shana Olmstead

Shana Olmstead talks about how we can stay positive around negative people. Episode 2722: Staying Positive Around Negative People by Shana Olmstead Shana Olmstead's passion and life's work is connecti...

9 Apr 20239min

2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

Mark Manson shares his why the best things in life are all backwards. This is part 2 of 2. Episode 2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson Mark Man...

9 Apr 202310min

2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

Mark Manson shares his why the best things in life are all backwards. This is part 1 of 2. Episode 2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson Mark Man...

8 Apr 202310min

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