2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3903)

3846: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Breaking Limiting Beliefs

3846: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Breaking Limiting Beliefs

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3846: Renata Leo challenges the overused ...

18 Des 202510min

3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love

3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers t...

17 Des 20259min

3844: Self-Discipline: Willpower by Steve Pavlina on Building Discipline

3844: Self-Discipline: Willpower by Steve Pavlina on Building Discipline

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3844: Steve Pavlina reveals how willpower...

16 Des 202510min

3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333

3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical so...

15 Des 20259min

3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure

3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorifie...

14 Des 20259min

3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness

3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3841: Kristine Klussman urges us to reeva...

14 Des 20259min

3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty

3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3840: Allison Carmen invites us to shift ...

13 Des 20259min

3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship

3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3839: Cylon George unpacks the uncomforta...

12 Des 20258min

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