2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3918)

3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch

3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Anthony Ongaro of BreakTheTwitch.com ...

12 Jun 202413min

3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement

3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Shana Olmstead sheds light on the emp...

11 Jun 202410min

3211: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Simplicity & Minimalism

3211: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Simplicity & Minimalism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3211: Discover transformative decluttering ...

10 Jun 202410min

3210: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Discipline & Growth

3210: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Discipline & Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Tyler Tervooren of Riskology.co share...

9 Jun 20249min

3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear

3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3209: Tyler Jacobson of Introvert Dear.com ...

9 Jun 20249min

3208: Zen Mind in the Middle of Chaos & Stress by Leo Babauta of Zen Habits on Mindfulness

3208: Zen Mind in the Middle of Chaos & Stress by Leo Babauta of Zen Habits on Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3208: In "Zen Mind in the Middle of Chaos a...

8 Jun 202410min

3207: The Three Levels of Commitment by Jeff Goins of Goins Writer on Self Development

3207: The Three Levels of Commitment by Jeff Goins of Goins Writer on Self Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3207: Jeff Goins illuminates the evolving e...

7 Jun 20249min

3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth

3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3206: Michael Mehlberg critiques the obsess...

6 Jun 202411min

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