2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Discover how gratitude not only boost...
23 Nov 202311min
2981: Being a Savage by Steve Pavlina on Embracing Your Choices in Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Discover how to embrace your unique p...
22 Nov 202310min
2980: The Pinky Promise: Stick To It – Or Shed Some Blood by Nir Eyal on Motivational Techniques
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Discover the power of a pinky promise...
21 Nov 20238min
2979: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Exploring the transformative power of...
20 Nov 202310min
2978: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living
Shirley of Daring Living tells us how we can shine brightly and let the world see us. Episode 2978: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living Shirley is a C...
19 Nov 20239min
2977: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living
Steve Kamb of Nerd Fitness reminds us to make time for play if we want to live healthy. Episode 2977: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy ...
19 Nov 202312min
2976: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation
Claire with Want Less offers us an opportunity to rethink television. Episode 2976: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation Claire lives with her wife ...
18 Nov 20238min
2975: Are You Entertained - Or Addicted? by Mark Manson on Paying Attention to the Right Things
Mark Manson talks about paying attention to the right things Episode 2975: Are You Entertained - Or Addicted? by Mark Manson on Paying Attention to the Right Things Mark Manson was a full-time profess...
17 Nov 202313min
