3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Karl Staib of DigtoFly.com shares his journey of overcoming self-doubt and building confidence through a self-gratitude journal. He delves into his personal experiences, including coping with his father's illness, and how gratitude practice helped him recognize his strengths and grow a positive, resilient mindset. Read along with the original article(s) here: https://digtofly.com/build-confidence-with-a-self-gratitude-journal/ Quotes to ponder: "Optimistic salespeople outsell their pessimistic counterparts by 56%. This comes from their ability to bounce back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3955)

3946: A Journey Without a Goal AND Create Structure When You're Floundering by Leo Babauta of Zen Habits

3946: A Journey Without a Goal AND Create Structure When You're Floundering by Leo Babauta of Zen Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3946: Leo Babauta explores the freedom th...

15 Mar 10min

3945: Everything You Need to Know About Your Nervous System by Kate Hesse of Nourish Nest Breathe

3945: Everything You Need to Know About Your Nervous System by Kate Hesse of Nourish Nest Breathe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3945: Kate Hesse explains how the body’s ...

15 Mar 12min

3944: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

3944: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3944: Anthony Ongaro explains that once w...

14 Mar 8min

3943: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

3943: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprisin...

13 Mar 10min

3942: You Can Do More Good Than You Think by Benjamin Hardy on Small Acts of Kindness

3942: You Can Do More Good Than You Think by Benjamin Hardy on Small Acts of Kindness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3942: Benjamin Hardy reflects on a simple...

12 Mar 8min

3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy

3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultura...

11 Mar 10min

3940: Life as a Game by Isaac Morehouse on Navigating Social Norms

3940: Life as a Game by Isaac Morehouse on Navigating Social Norms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much o...

10 Mar 9min

3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success b...

9 Mar 9min

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