3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Stephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natural disposition. Drawing inspiration from historical tales of resilience, like Shackleton's Endurance expedition, he illustrates the necessity of facing life's adversities with clarity and determination. Guise argues that courage is not about the absence of fear but about moving forward despite it, urging readers to embrace their innate toughness and resilience. Read along with the original article(s) here: https://minihabits.com/how-to-find-the-courage-you-need/ Quotes to ponder: "Humans are tough and resilient by nature. But you won’t find out just how courageous you are until you’re in a position in which you have to be." Episode references: "Endurance: Shackleton’s Incredible Voyage" by Alfred Lansing: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881 Learn more about your ad choices. Visit megaphone.fm/adchoices

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4099: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Emotional Freedom

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4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Angel Chernoff of Marc And Angel

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4097: Which Part of the Money Wave Do You Surf By Mr. Money Mustache from Optimal Finance Daily

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4096: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui of A Life In Progress

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4095: Approaching Life with Beginner’s Mind by Leo Babauta of Zen Habits on Lifelong Learning

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4094: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg on Personal Growth

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