3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3919)

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

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2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz

2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz

Eric Teplitz writes you a prescription for a bad mood. This is part 2 of 2. Episode 2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mo...

8 Mar 202311min

2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz

2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz

Eric Teplitz writes you a prescription for a bad mood. This is part 1 of 2. Episode 2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mo...

7 Mar 20239min

2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minimalists

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The Barefoot Minimalists talk about spending $700 on new clothes Episode 2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minimalists The Barefoot Minimalists blog is a space to ...

6 Mar 202311min

2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez

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Ross Perez of The Finance Twins talks about the value in acting like a wealthy person. Episode 2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez Camilo and Francisco Maldonado are t...

5 Mar 202311min

2681: Three Steps To Show Up for Your Life by Shawna Scafe

2681: Three Steps To Show Up for Your Life by Shawna Scafe

Shawna Scafe of Simple On Purpose shares three steps to show up for your life. Episode 2681: Three Steps To Show Up for Your Life by Shawna Scafe Shawna Scafe is a mom of three small kids who started ...

5 Mar 202310min

2680: Envisioned by Colin Wright

2680: Envisioned by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on envisioning your ideal lifestyle. Episode 2680: Envisioned by Colin Wright Colin Wright is a professional author and international speaker who co...

4 Mar 20238min

2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

Cal Newport of the Study Hacks blog tells you to do what works, not what's satisfying Episode 2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal ...

3 Mar 202311min

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