3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3919)

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

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2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal

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2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

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2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

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2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

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2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

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Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day She Dreams All Day is a personal developmen...

29 Jan 202310min

2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau

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Chris Guillebeau shares 7 alternative ways to evaluate your life every day. Episode 2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau Chris Guillebeau is a New York Times be...

28 Jan 20238min

2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport

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Cal Newport of the Study Hacks blog talks about the work required to become exceptional Episode 2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport Cal Newport is an Ass...

27 Jan 202311min

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