3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3919)

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2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

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2620: How to Overcome Overwhelm by Kacey Rae

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2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

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2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

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Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen Alli...

8 Jan 20238min

2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan

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Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction. Episode 2616: Tips to Attract What You Want in Life With the Law of Attraction by Ellen Bu...

7 Jan 20238min

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

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6 Jan 202310min

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