Brain Health
Today Jensen & Rachel talk all things brain health! The girls spend the better first half of the episode catching up on life and chatting and then share some of their favorite tips for optimizing your...
16 Jan 20241h 7min
Jenn Bodnar on Parenting, Pro-Metabolic Diet, and More!
Today guest Jenn Bodnar joins the podcast to talk about all things pro-metabolic diet, health, parenting, and more! Jensen and Jenn chat about all of this and more in todays episode :) Visit Our Websi...
9 Jan 20241h 1min
New Year, New You
Today Jensen & Rachel talk all things 2024! They discuss setting goals, healthy routines, how not to get overwhelmed by goals, and more. The girls also share a template for how to tackle all things kr...
2 Jan 20241h 2min
2023 Year In Review
Today Jensen & Rachel talk about their years in review for 2023. They talk about highs and lows, goals, things they learned, and more! The questions they answered are shared below so you can use them ...
26 Des 20231h 8min
20 Habits That Changed Our Lives In 2023
Today Jensen & Rachel talk about 20 habits in 2023 that changed their lives. The girls share their favorite habits, hacks, products, and more in todays episode! Use code KINDAKRUNCHY for 10% off at ch...
19 Des 202350min
Krunchy On A Budget
Today Jensen & Rachel talk all about how to be Kruncy on a Budget! The girls give their tips for the best ways to save money on healthy foods, which changes are the most important to make, and more! U...
12 Des 20231h 8min
Are Your Wifi & Phone Making You Sick?
Today Jensen & Rachel talk all about EMFS! Should you be scared of them? Are your phone and wifi making you sick? Do you need to throw away your microwave!? The girls talk about how EMFs can impact yo...
5 Des 20231h 20min
Jensen's Infertility Journey
Today Jensen opens up about her journey with infertility. The girls have an insightful conversation about infertility, how to support friends going through it, and Jensen shares a little more about h...
28 Nov 202357min
