SPECIAL: The Unrealistic Expectations of Mothers - Sam and Helen

SPECIAL: The Unrealistic Expectations of Mothers - Sam and Helen

Helen and Sam chat with Sophie about Motherhood; the journey from birth through maternity and into the first years of mum life. They dissect an article written by Eliane Glaser (‘Parent trap: why the cult of the perfect mother has to end’) exploring many topics including expectations, parenting in a pandemic, support, social media and what we can do to create change to improve family life.

Check out Helen's sustainable kids clothing range on Instagram on @dottyole_preloved

Articles

Black women in the UK four times more likely to die in pregnancy or childbirth

Fewer than third of new fathers take paternity leave, research suggests


Books Mindfulness for learning encourages the use of local bookstores if you want to purchase any of our recommended books. Click here to find your nearest local book shop.

What Mothers Do by Naomi Stadlen

Motherhood: A Manifesto by Eliane Glaser

The Feminine Mystique by Betty Friedan


Websites

MBRRACE-UK: Mothers and Babies: Reducing Risk through Audits and Confidential Enquiries across the UK

For support, advice and information

Motherdom

The Mamma Coach

Mind

NHS Pregnancy and Mental Health

NHS Postnatal depression

Young Minds for Parents

NSPCC Mental Health and Parenting

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Episoder(55)

47. Play is Learning. Ruth Lue-Quee.

47. Play is Learning. Ruth Lue-Quee.

In this episode, Sophie Smith-Tong sits down with Ruth Lue-Quee to explore why play is still so often viewed with suspicion, despite overwhelming evidence of its importance in children's development.T...

8 Jul 1h 1min

46. Unschooled: The story of a family that doesn’t fit in. Caro Giles

46. Unschooled: The story of a family that doesn’t fit in. Caro Giles

In this episode, Sophie speaks with author and former teacher Caro Giles about her book Unschooled and her family's journey through Emotional Based School Avoidance (EBSA). We explore the realities of...

17 Jun 1h 5min

45. The Reality of Speech and Language Provision in Schools. Ruth Jones

45. The Reality of Speech and Language Provision in Schools. Ruth Jones

In this episode, Sophie is joined by speech and language therapist and author of Neurodiversity-Affirming Practice for Speech and Language Therapists, Ruth Jones, for a conversation about supporting c...

3 Jun 49min

44. Unauthorised Absence: Can a Short Film Change the Law? Jo Clayton and Natalie Lauren

44. Unauthorised Absence: Can a Short Film Change the Law? Jo Clayton and Natalie Lauren

In this episode, the podcast welcomes Jo Clayton and Natalie Lauren, the writer and producer behind the upcoming short film Unauthorised Absence. "From lived experience to national action, Jo’s script...

6 Mar 1h 16min

43. The School Mental Health Toolkit - Andrew Cowley

43. The School Mental Health Toolkit - Andrew Cowley

In this episode, Sophie is joined by Andrew Cowley for a timely and insightful discussion on schools, mobile phones, and mental health.They explore the ongoing debate around mobile phone use in school...

17 Feb 1h 4min

42. Growing Strong Happy Families - Lulu Luckock

42. Growing Strong Happy Families - Lulu Luckock

Sophie is joined by someone whose work has shaped the emotional landscape of countless children, families, and educators. Lulu Luckock is an education advisor and trainer specialising in Social and Em...

13 Jan 53min

41. Think Equal, Empowering Change Through Education - Leslee Udwin

41. Think Equal, Empowering Change Through Education - Leslee Udwin

In this episode, Leslee shares with Sophie, her frustrations with slow-moving education reform, the lack of focus on children’s holistic and emotional development, and the undervaluing of the early ye...

3 Nov 20251h

AUTONOMY MINI-SERIES EPISODE 5/5. Greg Bottrill - Illuminating the Wonder Child

AUTONOMY MINI-SERIES EPISODE 5/5. Greg Bottrill - Illuminating the Wonder Child

The final episode of our Autonomy Mini-Series! Sophie is joined by the incredible Greg Bottrill. This is a conversation that goes beyond the usual — they dive straight into the heart of educational ch...

1 Jul 202559min

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