Ardent Run Club: Episode 34 - Michael McNally - Lessons From a Life of Running

On this episode Tomi speaks to Michael McNally, another athlete and coach from the North East, running for Jarrow and Hebburn.

Michael is an avid parkrun fan. You'll probably catch him at South Shields parkrun every Saturday morning, because he's there literally every weekend.

Today, Tomi and Michael talk about Michael's running history; from earlier in his career to transitioning into becoming a coach - his races, training, events and travels around the world.

We talk about his passion for running and the things he's learnt over his years as an athlete.

Michael has achieved lots over his lengthy career, but that doesn't stop him from being full of goals, some of which we get to talk about today.

Make sure you lean in, because Michael's wisdom goes beyond simply running and can be applied to our lives.

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.