Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052
In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet. Download the free p...
1 Apr 20241h 23min
Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse...
29 Mar 202458min
How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://...
27 Mar 20241h 58min
The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1049
In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet. Follow Thomas on IG: https://www.in...
25 Mar 20242h 21min
All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Proj...
21 Mar 20242h 16min
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbr...
20 Mar 20241h 45min
How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman
In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic facto...
18 Mar 20241h 22min
I lost 100lbs and Kept it Off
In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live...
17 Mar 202447min
