EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

Mind Pump's very own Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).

Grab Sal's NEW book here: https://amzn.to/3xPEFgX

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Episoder(1352)

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How To Maximize Your Quality of Sleep - Viewer Q&A || MBPP Ep. 937

How To Maximize Your Quality of Sleep - Viewer Q&A || MBPP Ep. 937

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The Best Relationship Advice No One Ever Told You || MBPP Ep. 936

The Best Relationship Advice No One Ever Told You || MBPP Ep. 936

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How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935

How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935

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You've Been LIED To About Supplements || MBPP Ep. 934

You've Been LIED To About Supplements || MBPP Ep. 934

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a recent video from former guest, Eugene Teo, explaining how to spot a bad supplement with fake claims  Watch the Eugen...

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Why You Can’t Build Your Self Discipline || MBSS Ep. 46

Why You Can’t Build Your Self Discipline || MBSS Ep. 46

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The Ultimate Approach To Losing Fat and Keeping It Off

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Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

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