EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

Mind Pump's very own Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).

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Episoder(1354)

MBPP EP. 638 - Vegans Carnivores & All Diet Micronutrient Deficiencies Solved Ft. Chris Masterjohn

MBPP EP. 638 - Vegans Carnivores & All Diet Micronutrient Deficiencies Solved Ft. Chris Masterjohn

Chris Masterjohn combines his scientific expertise with out-of-the-box thinking to translate complex science into, new, practical ideas that can help patients on the journey toward vibrant health. • C...

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MBPP EP. 637 - Mind, Body and Pharmacology ft. Joe Sullivan & Jake Benson

MBPP EP. 637 - Mind, Body and Pharmacology ft. Joe Sullivan & Jake Benson

Today's episode features two incredibly knowledgable coaches, one of them being an All Time World Record Holder, Joe Sullivan and Jake Benson. They are the hosts of the Performance Education Discussio...

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MBPP EP. 636 - How To Be ELITE At Powerlifting & Bodybuilding with Hunter Henderson

MBPP EP. 636 - How To Be ELITE At Powerlifting & Bodybuilding with Hunter Henderson

Today's guest is an IFBB Pro, a Powerlifting World Record holder and insanely hard working, the one and only, Hunter Henderson! In 2021 Hunter set all time world records in the squat (650lbs) and tota...

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Power Bite: Why Meal Timing Is More Important Than You Think ft. Dr. IDZ

Power Bite: Why Meal Timing Is More Important Than You Think ft. Dr. IDZ

Dr. Iddy Mughal explains how important meal timing is in the gran scheme of nutrition. Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of know...

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Power Bite: Why Crossfitters Should Incorporate Bodybuilding Movements ft. Marcus Filly

Power Bite: Why Crossfitters Should Incorporate Bodybuilding Movements ft. Marcus Filly

Marcus Filly talks about problems with crossfit and how he helped introduce bodybuilding into the sport through "Functional Bodybuilding." Full episode here: https://lnk.to/MarcusFilly Marcus Filly is...

4 Des 202112min

MBPP EP. 635 - It's Hard For Men To Open Up, But We HAVE TO

MBPP EP. 635 - It's Hard For Men To Open Up, But We HAVE TO

It's time for the circle of trust as we open up about our marriages and previous relationships. This time around Mark and Andrew share how they met their wives and some of the difficulty opening up an...

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MBPP EP. 634 - Best Ways To Add Movement To Your Day

MBPP EP. 634 - Best Ways To Add Movement To Your Day

Today's podcasts discusses some easy ways everyone can add more movement to their busy days. From rolling around with your baby to simple using a standup desk. We explain the benefits of moving more a...

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MBPP EP. 633 - How Rich Froning & Matt Fraser Built Their Aerobic Capacity with Chris Hinshaw

MBPP EP. 633 - How Rich Froning & Matt Fraser Built Their Aerobic Capacity with Chris Hinshaw

Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical ex...

1 Des 20213h 37min

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