#24 Catherine Gray - On her fantastic new book & the joy of being sober!

#24 Catherine Gray - On her fantastic new book & the joy of being sober!

Catherine Gray is the author of one of my all-time favourite books, “The Unexpected Joy Is Being Sober.”. Not only is this a great quit-lit book, but it’s also a cracking read.


Since the runaway success of her first book, Catherine went on to write the Unexpected Joy Of Being Single and Unexpected Joy Of Being Ordinary.


So much has happened since we last spoke and I can’t wait to share Catherine’s story, and also talk about her latest book, ‘Sunshine Warm Sober.’


You are going to LOVE this one, so settle in and enjoy the ride.


Alright, let’s do this.


Episoder(312)

17497 - Why the sparrow teaches us how to live

17497 - Why the sparrow teaches us how to live

Days Left On Earth: 17497Bede, known as the father of history, wrote:“The sparrow, I say, flying in at one door and immediately out the another, whilst he is within, is safe from the wintry storm; but...

26 Okt 20221min

17498 - Life's great challenge is to overcome our short-term thinking bias

17498 - Life's great challenge is to overcome our short-term thinking bias

Days Left On Earth: 17498Almost all our instincts favour the short term. The short term is easy. It's easy to eat the cake, it's hard to resist it. It's easy to drink, it's hard not to.It’s easy to be...

25 Okt 20222min

17499 - On Friendships

17499 - On Friendships

Days Left On Earth: 17499I want to create new friendships with people who are on the same adventure as me.I have little interest in late nights and drunk people. If you want to connect let's do it at ...

24 Okt 20223min

17500 - Prepare the day before, or prepare to fail

17500 - Prepare the day before, or prepare to fail

Days Left On Earth: 17500After arriving back from a break, I was totally unprepared for the day. I woke and my clothes were not ready, I did not have a plan, I stumbled around tired and left the house...

23 Okt 20222min

17501 - The key to a great life is...

17501 - The key to a great life is...

Days Left On Earth: 17502Imagine there was an invisible line that predicted greatness.Greatness for you might be found in launching an app, writing a book, taking a course, creating a community, a bus...

22 Okt 20223min

17502 - Dance like no one’s watching!

17502 - Dance like no one’s watching!

Days Left On Earth: 17502Well sort of.I love this wisdom, but I have to admit the thought of attempting this in a practical sense scare the pants off me. Now in truth, this feels easier if you have so...

21 Okt 20222min

17503 - Too many people give up on the edge of greatness

17503 - Too many people give up on the edge of greatness

Days Left On Earth: 17503Imagine there was an invisible line that predicted greatness.Greatness for you might be found in launching an app, writing a book, taking a course, creating a community, a bus...

20 Okt 20222min

17504 - This is how much you will be missed

17504 - This is how much you will be missed

Days Left On Earth: 17504Here is a poem Eisenhower used to keep him grounded “Take a bucket, fill it with waterPut your hand in - clear up to the wristNow pull it out; the hole that remains Is a measu...

19 Okt 20222min

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