#24 Catherine Gray - On her fantastic new book & the joy of being sober!

#24 Catherine Gray - On her fantastic new book & the joy of being sober!

Catherine Gray is the author of one of my all-time favourite books, “The Unexpected Joy Is Being Sober.”. Not only is this a great quit-lit book, but it’s also a cracking read.


Since the runaway success of her first book, Catherine went on to write the Unexpected Joy Of Being Single and Unexpected Joy Of Being Ordinary.


So much has happened since we last spoke and I can’t wait to share Catherine’s story, and also talk about her latest book, ‘Sunshine Warm Sober.’


You are going to LOVE this one, so settle in and enjoy the ride.


Alright, let’s do this.


Episoder(311)

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27 Jan 202538min

3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!

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Episode SummaryIn this week’s episode of The Alcohol-Free Advantage Podcast, Andy Ramage explores the ancient philosophy of Stoicism and its timeless lessons for building mental strength.Key Topics Co...

23 Jan 202517min

The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.

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Why This Episode MattersThis conversation goes beyond statistics. It’s about empowering listeners with knowledge to make decisions that align with their health and values. Whether you're exploring an ...

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