065: How to Handle Lying with Vivek Patel (Feature on Fathers Series No. 4)

I know that you are doing your best to improve on your parenting and I'm right there with you, doing the work myself and cheering you on! But when it comes to actually implementing all that you have l...

8 Mar 202240min

For this week's episode on The Balanced Parent Podcast, we are going to talk about a topic that is a little bit different from what we have tackled before and is quite personal in my own parenting jou...

1 Mar 202235min

For the past couple of episodes, we have been focusing a lot on mental health and how to overcome the many hurdles we are facing in our lives. And you've likely heard A LOT that meditation can be a po...

22 Feb 202242min

Mental health is as important as our physical health. And as parents, we need every bit of help regarding this matter because parenting is never easy when we are mentally exhausted. Not to mention, ou...

15 Feb 202240min

We all have an inner critic; this voice that ever so helpfully (but not always nicely!) tells us all the things we are doing wrong. And while sometimes we are aware of this inner negative voice, becau...

8 Feb 202242min

Not too long ago, I released an episode about ADHD and how we can help children who are diagnosed with it. And I know that one episode is not enough to give you all the resources that you need. There ...

1 Feb 202235min

One of my biggest fears as a parent is that I will pass down hurts, wounds, fears, and thought & behavioral patterns that have not served me well. That through my own unconsciousness and wounding that...

25 Jan 202239min

Last November, I released an episode about how to move from the feeling of overwhelm to simplicity with intention and grace with Allie Casazza. And I heard from so many of you how much it resonated an...

18 Jan 202242min