Moment | The surprising thing that will free you from people pleasing with Rebekah Borucki
Motherkind13 Mar 2023

Moment | The surprising thing that will free you from people pleasing with Rebekah Borucki

This Moment is with Rebekah Borucki. She is the author of You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss and Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood. I hope you find this Moment supportive, and if you want to catch the full episode, click here. COME VISIT MOTHERKIND ON INSTAGRAM INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(679)

Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong)

Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong)

Why does becoming a mother change us so deeply? And why does nobody really prepare us for it?So many mothers believe they're doing something wrong because motherhood feels harder than they expected. B...

9 Jul 42min

The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)

The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)

Have you ever felt like you're failing at everything?Like you're constantly trying harder, doing more and still feeling like you're falling behind?In this powerful Motherkind Moment, GP and burnout ex...

6 Jul 11min

The 3-Step Method To Replace Your Self-Doubt With Self-Belief

The 3-Step Method To Replace Your Self-Doubt With Self-Belief

Do you ever feel stuck in self-doubt?Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.In this solo episode, Zoe shares the simple mind...

2 Jul 8min

Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves

Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves

What if one of the greatest gifts we could give our children isn't confidence, resilience or achievement, but the ability to trust themselves?In this powerful Motherkind Moment, Zoe is joined by intui...

29 Jun 9min

Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic?In this eye-opening conversation, Zoe sits down with scientist, r...

25 Jun 46min

Sophie Power: The Photo That Changed How We See Motherhood

Sophie Power: The Photo That Changed How We See Motherhood

When a photo of ultra-runner Sophie Power breastfeeding her baby during one of the world's toughest races went viral, millions of people saw a powerful image of motherhood.But few knew the story behin...

22 Jun 6min

Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen

Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen

What happens when a doctor becomes the patient?This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful conversation about motherhood, health and what happens when we p...

18 Jun 36min

Burnt Out, Overwhelmed and Running on Empty? Listen to This.

Burnt Out, Overwhelmed and Running on Empty? Listen to This.

On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would envy. But behind the success, she was burnt out, running on ...

15 Jun 5min

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