Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health

Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

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Episoder(101)

What sex do you find disgusting? Am I Overthinking This? No Happy Endings for Boner Guy!

What sex do you find disgusting? Am I Overthinking This? No Happy Endings for Boner Guy!

Problem Solving is what we're good at, and this week we confront some real thinkers. We also confirm that it's not a great idea to kick pipes whilst they're lodged up your arse. We're introduced to th...

17 Feb 1h 4min

Hanky codes, Dating, Sexuality, and Trihards

Hanky codes, Dating, Sexuality, and Trihards

"Mystic Alex" nailed her prediction for the Super Bowl result. Jeff also nails his two clearly not so favorite podcasters Jay Shetty and Mel Robbins on social, calling out BS double standards. Questio...

10 Feb 1h 6min

The Most Important Mental Health Topic Is, The Dip-Sh*t

The Most Important Mental Health Topic Is, The Dip-Sh*t

We jump straight into problem solving this week by pointing aptly named dip-sh*ts toward the skip forward button. You're welcome. Bantering into the 11th minute of the show, we discuss serious life sc...

3 Feb 1h

Truth & Lies, Cherries & Tuna, Sexts & Texts

Truth & Lies, Cherries & Tuna, Sexts & Texts

Looking for a wonderfully educational yet entertaining podcast? Craving a banter filled, blunt, and honest perspective on mental health? Well, you've come to the right place. Prepare to have your mind...

27 Jan 51min

Beyond the Blumpkin, Eating Butt, and So Much More....

Beyond the Blumpkin, Eating Butt, and So Much More....

Solving problems for all you wonderful Problemistas. Also sharing our favorite aggressive computer commands, and Alex shares comedy bits from her 2027 Netflix special (TBD). Just click play, it'll all...

20 Jan 1h 1min

Making Friends in the Restroom, & Sleeping with Ghosts

Making Friends in the Restroom, & Sleeping with Ghosts

Problemistas! Welcome back. Plenty of banter and we're reading and listening to some great problem filled questions. We also segue onto the subject of ghosts, so Jeff shares a rather chilling childhoo...

13 Jan 55min

Drama Filled Start to the Year

Drama Filled Start to the Year

Happy New Year Problemistas! We are back after a much needed break. Hitting it hard and getting stuck into family drama. Questions, problems, pizza... all thrown together into the pot. Enjoy! Record y...

6 Jan 49min

Reading Some Fantastic Listener Questions

Reading Some Fantastic Listener Questions

Hello Problemistas, this week we insist on you listening all the way through the banter, the fun, the stories, the hilarity. So just click play. It's a riot. We have some great listener questions, and...

16 Des 202557min

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