You Are Nature: How Tending to the Land is Tending to Your Heart

You Are Nature: How Tending to the Land is Tending to Your Heart

We come from the earth, we’ll return to the earth. In between, we garden. We nourish our bodies, we feed our minds. We tend to our hearts as though they are budding seeds. In today’s episode, Rachel shares the journey of self-care she has been on over the past year. After feeling a huge disconnect in Aruba (cue toxic mold, land built to support tourists, and environments not conducive to her human design), everything has come to a head in a surprising way now that she is in Sweden. Alone in nature, running through the woods collecting flowers, she has found herself. The environments you immerse yourself in play a huge role in your healing practices, but that doesn’t just mean your immediate surroundings. The relationships you are in, the home you live in, even your country and the practices it adopts can affect you on a deep, cellular level. That’s because we are nature. Flowers cannot grow in concrete, and you cannot grow where you are not rooted. Tune in today for an episode that will remind you that no matter what season you are moving through in your life, there is always one constant. Mother Earth is here to hold you. Returning to her is returning to yourself - it’s the real coming home. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(476)

Processing 2025: A Ritual to Move On

Processing 2025: A Ritual to Move On

Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year th...

19 Des 20251h 16min

Where Are We Headed If We Can’t Think For Ourselves?

Where Are We Headed If We Can’t Think For Ourselves?

With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s epi...

12 Des 202543min

It’s Not The Destination, It’s The Journey

It’s Not The Destination, It’s The Journey

How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and ag...

5 Des 202542min

The Inner Critic, Artificial Intelligence, and Online Bullying

The Inner Critic, Artificial Intelligence, and Online Bullying

Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voic...

28 Nov 20251h 1min

Ask Rachel: Your Hardships Are Leading You Somewhere

Ask Rachel: Your Hardships Are Leading You Somewhere

Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her hu...

21 Nov 20251h 13min

The Journey Toward Balance: How to Keep the Magic in Everyday Life

The Journey Toward Balance: How to Keep the Magic in Everyday Life

No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal strug...

14 Nov 202545min

If This Is Not Meant to Be, Give Me a Sign

If This Is Not Meant to Be, Give Me a Sign

Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that ...

7 Nov 202558min

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was fo...

31 Okt 20251h

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