6 Steps to Feeling Less Jealous & More Secure in Polyamorous Relationships

6 Steps to Feeling Less Jealous & More Secure in Polyamorous Relationships

At some point in your journey towards non-monogamy someone you know has likely said to you "I could never do that. I'm too jealous!"

Maybe you've even wondered this about yourself or have been afraid that you aren't cut out for non-monogamy given some of the strong feelings you've felt.

While jealousy is one of the main things that people are challenged with when opening a relationship or experiencing polyamory for the first time, and it can be intense and feel all consuming, there are ways of understanding your jealousy and finding of ways to work through these feelings so that you can shift to being neutral or even experiencing compersion! 💖 Pinky swear!

And... a little myth busting... the reality is that most non-monogamous people experience jealousy or insecurity under certain circumstances from time to time. The key is to learn how to be less impacted by it.

In this episode of the Let’s Talk Polyamory Podcast we dive into this topic and share with you the 6 things you can do starting now to feel more secure in your relationships!

Resources referenced in this episode:

Find out more about us and the services we offer as well as access some other great resources on our website at: ⁠https://www.taraandandre.com/⁠

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Episoder(82)

82: Part 2: How to Get Back on Track When Your Communication Goes Off the Rails

82: Part 2: How to Get Back on Track When Your Communication Goes Off the Rails

Most people don’t realize how easily they derail the conversations that matter most, until they learn what to look for.In Part 2 of this series, we unpack the hidden patterns that quietly sabotage con...

3 Mai 45min

Part 1: How to Get Back on Track When Your Communication Goes Off the Rails

Part 1: How to Get Back on Track When Your Communication Goes Off the Rails

It’s a quickie, but a good one! An unfiltered special episode recorded from our bed!In it, we break down a real-life situation where things built up, our communication took a nosedive, and it felt lik...

21 Apr 10min

80: Traveling When Non-Monogamous: What to Know Before You Go

80: Traveling When Non-Monogamous: What to Know Before You Go

Planning a trip and your'e non-monogamous?Traveling comes with its own unique dynamics and things to plan for, whether you're heading out on a solo adventure or exploring with a partner or partners. I...

6 Apr 33min

79: Lifestyle Lingo

79: Lifestyle Lingo

Ever feel like the lifestyle has its own language? Well… you’re not wrong.In this bonus T&A Alphabet Series episode, we’re breaking down some of the most common and less common terms used in swinging ...

30 Mar 55min

S is For Everything You Wanted to Know About Sexual Issues But Were Afraid to Ask!

S is For Everything You Wanted to Know About Sexual Issues But Were Afraid to Ask!

We are back with another instalment of our T&A Alphabet Series and this one is all about the letter S!We give you: S is For Everything You Wanted to Know About Sexual Issues But Were Afraid to Ask!Sex...

26 Mar 45min

77: Let’s Talk About Sex (When We’re Not Having It or Enough of It)

77: Let’s Talk About Sex (When We’re Not Having It or Enough of It)

Salt-N-Pepa had it right in 1990…“Let’s talk about sex baby, let's talk about you and me, let's talk about all the good things and the bad things that may be…”It’s also important to talk about sex whe...

17 Mar 43min

76: R is for Really Great Relationship, Sex and Polyamory R-Words

76: R is for Really Great Relationship, Sex and Polyamory R-Words

We’re back with another episode of our T&A Alphabet Series!This is an all-new episode on the letter R — and you’re REALLY going to REVEL in this jam-packed conversation.We’re covering a range of relat...

3 Mar 47min

75: Q is For Queer: Understanding Queer Identity

75: Q is For Queer: Understanding Queer Identity

We’re back with another episode of our T&A Alphabet Series! Many earlier episodes were originally delivered as live trainings inside our Let’s Talk Polyamory Podcast private Facebook community. In thi...

2 Mar 41min

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