Building, Rebuilding and Maintaining Trust in Relationships - Part 1

In this two-part series we take a deep dive into one of the most essential—and sometimes challenging—aspects of relationships: TRUST!

Recently many our the Let's Talk Polyamory private Facebook group and in our individual coaching and therapy practices have raised TRUST as an issue they are currently facing in their relationships.

For some it is because of a specific situation that occurred, like a betrayal, while for others, the issue of trust goes a bit deeper and stems from past experiences in relationships with previous partners, friends or family.

In this special series we explore the ins and outs of building, maintaining, and restoring trust, whether in monogamous or non-monogamous relationships.

In Part 1 we cover:

• What is TRUST?
• How people approach trust in relationships.
• Signs of trust issues and what might be behind this for you.
• How to build a foundation for trust in your relationships from the start.
• How trust might be broken in relationships with some specific examples related to unique dynamics of non-monogamous relationships.

In Part 2, we will tackle the tough topic of rebuilding trust after it’s been lost.

Whether you’re looking to set up a rock-solid foundation or need tools to heal from trust setbacks in your relationship or yourself, this series has you covered.

This is the perfect starting point for anyone navigating trust challenges and looking for practical, compassionate advice to create more secure, resilient relationships.

Comment with your stories of trust or loss of trust and if this episode resonated with you!

Please 💖comment, ✅subscribe, ➡️share and 📝write a review so others can find us! We really appreciate it!

Show Resources:

• Poly Newbies Digital Course - https://courses.letstalkpolyamory.com/polynewbiesspecialoffer
• Struggling and need support? Reach out and book a free call with us: https://go.taraandandre.com/relationshiprescue
• Let’s Talk Polyamory Private Facebook Group & Community - https://www.facebook.com/groups/letstalkpoly
• Find out more about us and services, programs and more at ⁠https://taraandandre.com/ ⁠
• Episode 27: From DADT To All the Juicy Details - https://open.spotify.com/episode/4nrCqhyEG4kWwUNyJoIKg0?si=8Q77o-L3Q7WvdSK6-qf33Q
• Episode 8: How is My Attachment Style Impacting My Relationships - https://open.spotify.com/episode/3KUuTKZQKRNHBISBeynIvq?si=olltBVI7S6in5XPIwzMUAQ
• Episode 3: Combating Jealousy and NRE with Awesome Communication - https://open.spotify.com/episode/4cRoyUXHdgpWMWlgAb3q8w?si=q3TPfFpOSzehJrCPx3BYxA