35: Building, Rebuilding, and Maintaining Trusts in Relationships - Part 2

When there's been dishonesty, a betrayal or cheating in a relationship, it can result in a loss of trust that's hard to recover from.

This episode is part 2 of a two part-series on Building, Rebuilding, and Maintaining Trusts in Relationships.

In Part 1, we explored:

• What trust really is and why it’s essential
• How to build a strong foundation of trust
• Common trust challenges
• And how to nurture and maintain trust.

In Part 2, we pick up where we left off with a recap on what trust is and how trust can be lost specifically in non-monogamous relationships.

We then share specific strategies on how you can rebuild trust as a result of any of these things or other setbacks such as:

• Understanding the reasons behind the breach
• Releasing anger and resentment
• Rebuilding trust with consistent actions and words
• Demonstrating commitment to repair the relationship
• Communication
• And getting support

We also share how you might recognize if is an isolated situation or if this person is not trustworthy and it isn’t in your best interest to trust them again.

This episode is perfect for anyone navigating trust challenges and looking for practical, compassionate advice to create more secure, resilient relationships.

And, in celebration of Polyamory Day on November 23 our gift to you is that you can get our Poly Newbies Digital Course for just $27—a 90% savings off the regular $297 price until Cyber Monday. Learn more at ⁠⁠https://courses.letstalkpolyamory.com/polynewbiesblackfriday⁠⁠⁠

Show Resources:

• Black Friday Poly Newbies Digital Course Offer at $27 for 6 months of access - ⁠⁠https://courses.letstalkpolyamory.com/polynewbiesblackfriday⁠⁠
• Stream episode 32 Building, Rebuilding and Maintaining Trust in Relationship - Part 1 on Spotify ⁠hhttps://open.spotify.com/episode/77sWeDAKTKK2jAbTcZzOiQ?si=XhbvoPvQTpaGXdzycP0GJA⁠ or on your favourite podcasting platform.
• Looking for therapy? Reach out to host André Turcotte and book a consultation call at ⁠andreturcottepsych@gmail.com⁠
• Looking for private individual or couple’s coaching? Book a consultation call with host Tara at: ⁠⁠https://go.taraandandre.com/relationshiprescue⁠⁠
• Join our online free Let’s Talk Polyamory Facebook Group & Community - ⁠⁠https://www.facebook.com/groups/letstalkpoly⁠⁠
• Find out more about us and services, programs and more at ⁠⁠⁠https://taraandandre.com/ ⁠