Dream Big! How to Stop Selling Yourself Short - Car Smart - 319
Dream Bigger! Ladies and gents, it's time to put your dream pants on. Think about your life today and all that you've achieved. What things in your life now did you consider unrealistic 5 or 10 years ...
20 Jul 201815min
Bonus | Behind the Scenes at The Chalene Show Live in Indianapolis, Indiana
Want to take a behind the scenes look of The Chalene Show and what goes on at a live taping of the show? Well here's your chance. This bonus episode was recorded at The Chalene Show Live in Indianapol...
16 Jul 201811min
How to Improve Emotional Connection with Your Significant Other|The Chalene Show Live - 318
Do you feel emotionally disconnected from your partner? Need to save your marriage or relationship with your special someone? In this special episode, recorded LIVE at the Lilly Theater in Indianapoli...
16 Jul 201843min
When You F Up as a Parent - 317
How do we provide our kids with the tools they need to be prepared for life as an adult? As a parent, it can be so hard to feel like you are doing the best you can for your kids. In this raw and emoti...
13 Jul 201821min
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316
Why are people suddenly intrigued by fasting? Are people fasting for the right reasons? Do people know why fasting is so beneficial before they try it out? Dr. Valter Longo of USC is a leading expert ...
9 Jul 201841min
Divorce | An Honest Chat About Leaving Your Mate - 315
Going through a divorce? Are you constantly feeling scared that you made the wrong decision to end your marriage, even though you know at heart that it was the best decision? Join Chalene and three of...
6 Jul 201845min
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314
Have you been hearing a lot about the ketogenic diet and ketosis and wondering what it's all about? What is ketosis and why is it that in the last 4-5 years, and especially lately, we're hearing more ...
2 Jul 201829min
Fasting for PMS and Reproductive Health - 313
Let's talk menstruation, a.k.a. the "girly" stuff. Ever heard of "PMSing"? Ladies, are you sick of feeling irritable, moody, fatigued, and simply just gross those few days before your period? Chalene'...
29 Jun 201818min
