Energy Management: What Johnny Carson Knew About Saying No with Mark Malkoff
Energy management, decision making, and knowing when to walk away are at the center of this conversation with Mark Malkoff, author of Love Johnny Carson.Mark Malkoff is a comedian, filmmaker, and inte...
27 Jul 47min
Time Management: Trading Time Scarcity for Abundance with Laura Vanderkam
Time management and time abundance are at the center of this conversation with Laura Vanderkam, bestselling author and time-use researcher.Laura Vanderkam has spent over a decade studying how people a...
6 Jul 45min
Team Habits: How Small Actions Create Better Teams and Better Work with Charlie Gilkey
I’m excited to revisit this conversation with Charlie Gilkey on his book, Team Habits: How Small Actions Lead to Extraordinary Results. Charlie is the founder of Productive Flourishing, a company that...
3 Jun 46min
Mentoring: What Most People Get Wrong and How to Do It Right with Claire Diaz-Ortiz
I'm excited to revisit this conversation with Claire Diaz-Ortiz discussing her book, One Minute Mentoring, co-authored with legendary leadership expert Ken Blanchard. Claire is a keynote speaker, auth...
19 Mai 36min
Social Media Detox: How to Take a Break from Digital Overload and Get Your Focus Back
What happens when you delete every app off your phone for 21 days? In this solo episode, Erik shares what he discovered during a Christmas break internet break — and what the research says about why s...
7 Mai 26min
Retreat Rhythms: Monthly, Quarterly, and Annual Practices for Renewal with John Drury
I’m excited to welcome back my good friend Dr. John Drury for part two of our conversation on the rule of life and how ancient practices can help us live and work with more intention. John is a New Te...
21 Apr 48min
Rule of Life: How Ancient Practices Can Transform Your Productivity and Rest with John Drury
I'm excited to revisit this conversation I had with John Drury to the show to discuss how ancient spiritual practices can reshape the way we approach productivity, rhythm, and life itself. John is a p...
15 Apr 43min
Productivity Without Burnout: Executing with Agency Instead of Illusion of Control
Welcome to the first episode of 2026! If you’re feeling that “new year, new me” pressure: goals, plans, fresh calendars, the whole thing—this one’s for you. Because when life inevitably punches your p...
8 Jan 20min
