The Symptoms of Repressed Anger
Deep Psychology21 Mai 2024

The Symptoms of Repressed Anger

What are the top 3 symptoms of repressed anger?

Knowing these will help you uncover your own repressed anger and begin to heal it.

Anger is one of the most commonly suppressed emotions. It's not socially acceptable to express it, and from an early age we're taught to suppress it.

This has nefarious effects on your wellbeing and behaviour, and can even lead to depression.

Article with two extra symptoms

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Episoder(214)

Why Meditators Stall on the Path

Why Meditators Stall on the Path

From my practice and experience, three simple reasons explain why meditators stall on the path and fail to reach the deep insight taught in various guises by all spiritual traditions.Explore all my ep...

18 Mar 34min

The Power of The Word "Recognition" to Describe Awakening

The Power of The Word "Recognition" to Describe Awakening

Nowadays, I tend to use the word recognition to describe awakening: here's why.Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4 Expl...

17 Mar 7min

The Word "Enlightenment" Creates False Expectations

The Word "Enlightenment" Creates False Expectations

Enlightenment is our default word for spiritual awakening or deep spiritual insight. While it may serve and inspire certain students to engage in spiritual work, I also believe it is problematic and t...

15 Mar 5min

What The Word "Enlightenment" Does Right

What The Word "Enlightenment" Does Right

Despite problems, the word enlightenment does capture two real aspects of awakening: transformation and insight.This is a short snippet from my episode Is Enlightenment The Right Word? on Wednesday 11...

12 Mar 3min

Is Enlightenment The Right Word?

Is Enlightenment The Right Word?

We use the word enlightenment all the time in spirituality.But it might actually be one of the most misleading words in the entire field.It suggests a climactic transformation, a final state, somethin...

11 Mar 30min

The Late Stage of Meditation

The Late Stage of Meditation

Perhaps 1% or fewer practitioners reach late-stage meditation, where awakening has permanently altered one’s perception.Late stage says: “There is no centre for awakening to happen to.”This is a snipp...

10 Mar 9min

The Middle Stage of Meditation

The Middle Stage of Meditation

Mid-stage practitioners constitute perhaps 5–10% of meditators. This is the stage where awakening begins to stabilise.A core feature of this stage is that thoughts lose their unquestioned authority. T...

8 Mar 10min

The Early Stage of Meditation

The Early Stage of Meditation

At the early stage, meditation is something you do. It is an activity during the day, set apart from life, distinct from the rest.Awakening is imagined as a future event: a breakthrough, a shift, a pe...

5 Mar 6min

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