Our cycle and the sacredness of period blood with Claire Baker

I am jumping up and down at the moment and ever so excited to introduce today’s guest today...CLAIRE BAKER! I have followed Claire for a few years now and her period and cycle wisdom has been pivotal in my own personal journey of coming off the pill and learning my cycle and its ebbs and flows. I was sooo pumped when Claire said yes to being on my podcast! I’m sure you know what to expect already from this episode, but we cover off on all the juicy cycle wisdom and also hear more about Claire’s journey and where she is now. We also talk about the sacredness of period blood and how we can honour our bodies and Mother Earth during our menstrual cycle. Get into this episode!

Claire Baker is a sought-after period coach, author and speaker. For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives.

Claire’s online program Adore Your Cycle has students in over 35 countries. With a background in visual arts and creative business, Claire is a certified health and life coach, has studied Menstruality Leadership and is trained as a natural fertility teacher. Known for her authentic voice and ability to ‘make periods fun’, Claire is regularly featured in publications such as Red, Glamour, and Women’s Health magazine. Originally from Australia, Claire now lives in sunny East London and spends her days coaching, teaching, writing, dancing and being as close to trees as she possibly can. Take Claire’s free cycle masterclass or say hello on Instagram.

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