Episode #134: Over Giving and Overextending

Episode #134: Over Giving and Overextending

Dr. Thema shares that "Homecoming" is nominated for a NAACP Image Award in the podcast category. Please vote this week at vote.naacpimageawards.net There is one vote allowed per email address. Today's episode explores reasons we overextend ourselves, the harm this does, and the importance of knowing we are enough. Intro music by Iyeoka and outro by Joy Jones. Episode Upload - Track 1

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Episoder(263)

Episode #263 Matriarchal Wisdom and Leadership

Episode #263 Matriarchal Wisdom and Leadership

Dr. Thema describes the principles of matriarchy and shares her personal evolution with becoming a matriarch. Dr. Thema Bryant is a psychologist, author, professor, sacred artist, and minister who is...

1 Sep 25min

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and...

15 Aug 28min

Episode #261: Reclaim Your Body with Alishia McCullough

Episode #261: Reclaim Your Body with Alishia McCullough

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...

13 Aug 28min

Episode #260 Loving Yourself with poet Jasmine Mans

Episode #260 Loving Yourself with poet Jasmine Mans

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and perform...

3 Aug 29min

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to recon...

28 Jul 30min

Episode #258 Dr. Thema Answers Your Questions - Part 2

Episode #258 Dr. Thema Answers Your Questions - Part 2

In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, ...

24 Jul 28min

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually...

23 Jul 30min

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is...

2 Jul 28min

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