Natalie Imbruglia
Confidence fluctuates and has to be practiced daily. Natalie Imbruglia feels writing her new album has allowed her to regain confidence after finding herself on shaky ground. In this chat with Fearne,...
16 Aug 202147min
Suranne Jones
Many of us are guilty of refusing to stop, of continuing to distract ourselves while anxieties build beneath the surface. This is something BAFTA-winning actress Suranne Jones tackles in her new TV sh...
9 Aug 202159min
earthrise - Jack Harries, Finn Harries, and Alice Aedy
Climate change will cause the biggest mass migration in history. Filmmakers and storytellers Jack Harries, Finn Harries, and Alice Aedy have founded creative studio earthrise to document the human sto...
26 Jul 202150min
Charly Cox
Nostalgia – keeping souvenirs of poignant moments – plays a big part in allowing poet and bestselling author Charly Cox to fill her life with meaning. Choosing to be sentimental can help us take stock...
12 Jul 202156min
Anne-Marie
You might not expect a global pop star to want to embrace being average, but Anne-Marie feels that might be one of the keys to happiness. She’s been seeking therapy from both writing music and seeing ...
5 Jul 202149min
James Arthur
Practicing being present has been huge in helping James Arthur manage his anxiety and panic attacks. He’s sold 30 million records worldwide, but with incredible success and adoration comes scrutiny an...
28 Jun 202157min
Ella Mills
Wellness doesn’t have to mean crystals and spirulina. Ella Mills, who’s been synonymous with wellness as the founder of deliciously ella for almost a decade, feels that it needs to be rebranded to enc...
21 Jun 202156min
